Heading off to summer camp can be exciting—but packing for a full week can quickly feel overwhelming. With so many essentials to consider, it’s easy to forget something important. That’s why we’ve created the ultimate summer camp packing list for 1 week, covering everything your camper needs for a fun, safe, and unforgettable experience.
Whether your child is attending a day camp or an overnight adventure, this guide ensures nothing gets left behind—from clothing to toiletries, gear, bedding, and optional extras. Plus, we’ve included practical tips to make packing simple and stress-free.
Why a Summer Camp Packing List Is Essential
A detailed packing list does more than just help you organize—it also ensures your camper is prepared, confident, and comfortable throughout the week. Key benefits include:
- Prevents last-minute panic: You won’t be scrambling the night before camp trying to find socks.
- Keeps packing efficient: Avoid overpacking unnecessary items.
- Helps campers feel prepared: Knowing they have everything they need boosts confidence and comfort.
How many clothes to pack for 7 days
When packing for 7 days, think one outfit per day plus extras for messy or wet activities. Here’s a practical breakdown:
- T-Shirts / Tops: 7–9 (one per day + a few spares for messy activities)
- Shorts / Pants: 5–7 (include lightweight shorts and long pants for cool evenings)
- Underwear: 7–10 pairs
- Socks: 7–10 pairs (extra for sports and hiking)
- Pajamas / Sleepwear: 2–3 sets
- Sweater / Hoodie: 1–2 (mornings and evenings can be chilly)
- Rain Jacket / Poncho: 1 (lightweight and packable)
- Swimwear: 2–3 (if swimming is included)
- Shoes: 2 pairs (sneakers + sandals or water shoes)
- Hat / Cap: 1–2 (for sun protection)
Pro Tip:Choose clothing that mixes and matches, so you can create multiple outfits without overpacking.
Toiletries & Personal Care Essentials
Keeping campers clean and healthy is important. Pack travel-sized toiletries in a labeled toiletry bag:
- Toothbrush & toothpaste
- Hairbrush / comb
- Shampoo & conditioner
- Soap or body wash
- Sunscreen (SPF 30+) & lip balm with SPF
- Deodorant
- Towel & washcloth
- Feminine hygiene products (if applicable)
Tip: Label all items to prevent mix-ups in shared bathrooms.
Gear & Activity Essentials
Camp activities vary, so adjust this list based on your camp’s schedule:
- Water bottle (reusable and spill-proof)
- Backpack / daypack for daily activities
- Flashlight or headlamp (with extra batteries)
- Sunglasses
- Bug spray
- Sports equipment (if required by camp)
- Camera or disposable camera (optional)
- Notebook / journal & pen
Bedding & Sleep Essentials (Overnight Camps)
If your camper is staying overnight, make sure to include:
- Sleeping bag or bed linens (check camp requirements)
- Pillow
- Extra blanket (if desired)
- Laundry bag for dirty clothes
Optional Extras for Comfort & Fun
Keep extras minimal to avoid overpacking or losing items:
- Favorite stuffed animal or comfort item
- Board games or playing cards
- Musical instrument (if allowed)
- Snacks (if permitted by camp)
Parent Tip: Check camp rules about electronics, snacks, and valuables.
Packing Tips for Parents
- Use packing cubes or labeled bags: Keeps clothing and gear organized.
- Roll clothes instead of folding: Saves space and reduces wrinkles.
- Check camp-specific requirements: Some camps provide bedding, restrict electronics, or have special activity needs.
- Include a small first aid kit: Band-Aids, antiseptic wipes, and any prescription medications.
Final Checklist: Summer Camp Packing List for 1 Week
Clothes: T-shirts, shorts/pants, underwear, socks, pajamas, hoodie, swimwear
Shoes & Accessories: Sneakers, sandals/water shoes, hat, sunglasses, rain jacket
Toiletries: Toothbrush, toothpaste, soap/body wash, sunscreen, deodorant, feminine hygiene products
Gear: Backpack, water bottle, flashlight/headlamp, bug spray, optional sports gear
Bedding (overnight): Sleeping bag, pillow, blanket
Extras: Comfort items, journal, optional games
